This interactive wellness webinar, organized by the Medical Services Directorate in collaboration with Human Resources Management, is designed to support staff in adopting healthier habits that promote long-term wellbeing and help prevent high blood pressure. The session will offer practical guidance on key lifestyle choices that contribute to better health outcomes and improved quality of life. Participants will gain insights into simple, everyday actions that can reduce health risks, increase energy and focus, and support a more balanced and resilient lifestyle.
This initiative reflects the AU’s continued commitment to staff wellness and creating a supportive, health-conscious work environment.